Happy Mother's day!

"M" is for the million things she gave me,
"O" means only that she's growing old,
"T" is for the tears she shed to save me,
"H" is for her heart of purest gold;
"E" is for her eyes, with love-light shining,
"R" means right, and right she'll always be,
Put them all together, they spell "Mother,"
A word that means the world to me.

When to give your baby his first soft solid foods?

Until 6 months of age, your baby needs only human milk or infant formula to grow and develop. However, around 6 months your child's nutrient stores and requirements are no longer met by breast milk/ formula alone in particular for iron and zinc. Introducing solids can help to ensure your baby receives all the vitamins and minerals needed to grow and develop into a healthy child.

Around 6 months your baby may shows signs that he/she is ready for starting solids. These may include:

1. Wanting to put things in his/her mouth
2. Able to suck small amounts of pureed food from a spoon
3. Interested in food eaten by others
4. More frequent feeding

Can sit upright when supported with good control of the head and neck.

Solids can be introduced gradually. There is no need to force food - human milk or formula is still the most important part of the baby's diet. At this stage solid foods are "tastes" for your baby.

REF. :http://kidshealth.schn.health.nsw.gov.au

Preventing Temper Tantrums in Children

Instead of having to stop a temper tantrum after it starts, prevent it by following these tips:

1. Avoid situations in which tantrums are likely to erupt. Try to keep your daily routines as consistent as possible and give your child a five-minute warning before changing activities.
2. Communicate with your toddler. Don't underestimate his ability to understand what you are saying. Tell him the plan for the day and stick to your routine to minimize surprises.
3. Allow your child to take a toy or food item with them while you run errands. It may help them stay occupied.
4. Make sure your child is well rested and fed before you go out so he doesn't blow up at the slightest provocation. 
5. Put away off-limit temptations (for example, don't leave candy bars lying on the kitchen counter close to dinnertime) so they don't lead to battles.
6. Give your toddler a little bit of control. Let your child choose which book to bring in the car or whether he wants grilled cheese or PB&J for lunch. These little choices won't make much of a difference to you, but they'll make your child feel as though he has at least some control over his own life.
7. Pick your battles. Sometimes you can give in a little, especially when it comes to small things. Would you rather let your child watch15 extra minutes of television, or listen to her scream for 30 minutes?
8. Distract. A young child's attention is fleeting and easy to divert. When your child's face starts to crinkle and redden in that telltale way, open a book or offer to go on a walk to the park before it can escalate into a full-blown tantrum. Sometimes humor is the best way to distract. Make a funny face, tell a joke, or start a pillow fight to get your child's mind off what's upsetting him.
9. Teach your child other ways of dealing with frustration. Children who are old enough to talk can be reminded to use their words instead of screaming.

REF: http://www.webmd.com

Breastfeeding

Colostrum, the yellowish, sticky breast milk produced at the end of pregnancy, is recommended by WHO as the perfect food for the newborn, and feeding should be initiated within the first hour after birth.

Exclusive breastfeeding is recommended up to 6 months of age, with continued breastfeeding along with appropriate complementary foods up to two years of age or beyond.

How Soon Can You Find Out Baby's Sex?

This is most commonly done between the 18th and 26th weeks (about four and a half to five months) of the pregnancy it depends on the position of the baby during the ultrasound, but some newer ultrasound technology can determine the baby’s gender as early as 12 or 13 weeks.

Healthy Foods For Pregnant Woman

1. Avocados
2. Broccoli
3. Carrots
4. DHA eggs
5. Edamame
6. Lentils
7. Mangoes
8. Nuts
9. Oatmeal
10. Red pepper
11. Spinach
12. Yogurt

* Been busy searching the net what to eat during my early pregnancy. :)Those are the top 12 results but take note  “Even when it comes to foods that are universally accepted as super good.  Too much of anything is bad.” , so before eating them consult first your doctor for the right amount of what you need.

"You are the closest I will ever come to magic"

What are the symptoms of pregnancy?

For sure every woman has different symptoms during pregnancy.Some woman experiences the following: 

1. Spotting 

2. Breast Changes 

3. Nausea and Vomiting

4. Frequent Urination

5. Mood Swing

6. Fainting

7. Constipation

8. Cramps

9. Dizziness

Note: Always consult your OB/GYN for a healthier pregnancy.